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3210 Hanover Rd.
Johnson City, TN 37604

(423) 707-4665

  • First Class is Free!!!
    First Class is Free!!!
  • Teamwork and Camaraderie
    Teamwork and Camaraderie
  • Scalable for any age or level
    Scalable for any age or level
  • How Do You Stack UP?
    How Do You Stack UP?
  • Box Tee Now Available!
    Box Tee Now Available!
  • CrossFit Stacked Johnson City Tn
    CrossFit Stacked Johnson City Tn
  • Events Seminars and certs
    Events Seminars and certs
  • On-Ramp and Group Classes
    On-Ramp and Group Classes
  • Have you tried CrossFit?
    Have you tried CrossFit?

Welcome To CrossFit Stacked

Welcome to CrossFit Stacked! CrossFit is a core strength & conditioning program that delivers a fitness that is by design, broad, general, and inclusive. Elements of track & field, gymnastics, weightlifting, and strongman are combined in short intense daily workouts to maximize results for any individual. Here at CrossFit Stacked we teach functional movement patterns, or, movements that you find in real life -pushing, pulling, squatting, jumping, throwing, carrying, and sprinting.  Watch video below for more information!

Workout of the Day

Wednesday

Tire Flip
A.) Work up to a 1RM Tire Flip B.) Find your Vertical  C.)   10 Rounds For Time 1 - H...
http://crossfitstacked.com/media/k2/items/cache/9b61c9add26ae66de11f78f97af7a160_S.jpg

Wednesday

Tire Flip
A.) Work up to a 1RM Tire Flip B.) Find your Vertical  C.)   10 Rounds For Time 1 - H...
http://crossfitstacked.com/media/k2/items/cache/f9adbb275ff31ab154bc7deaace15fcf_S.jpg

Tuesday

Meathead Gone Bad
5 rounds 1 minute of work per station.   30 seconds of rest between stations. 2 minutes...
http://crossfitstacked.com/media/k2/items/cache/e5a83a7ecd853a3363498d71a1613623_S.jpg

Monday

HAMMER
We Will only have 2 WOD Times on Monday.  9 am and 4 pm  DO NOT SHOW UP EARLY TO BEGIN T...
http://crossfitstacked.com/media/k2/items/cache/d7e3ca5cbffab97634af0e92f7679a11_S.jpg

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