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3210 Hanover Rd.
Johnson City, TN 37604

(423) 707-4665

  • Have you tried CrossFit?
    Have you tried CrossFit?
  • Scalable for any age or level
    Scalable for any age or level
  • First Class is Free!!!
    First Class is Free!!!
  • Teamwork and Camaraderie
    Teamwork and Camaraderie
  • On-Ramp and Group Classes
    On-Ramp and Group Classes
  • CrossFit Stacked Johnson City Tn
    CrossFit Stacked Johnson City Tn
  • How Do You Stack UP?
    How Do You Stack UP?
  • Box Tee Now Available!
    Box Tee Now Available!
  • Events Seminars and certs
    Events Seminars and certs

Welcome To CrossFit Stacked

Welcome to CrossFit Stacked! CrossFit is a core strength & conditioning program that delivers a fitness that is by design, broad, general, and inclusive. Elements of track & field, gymnastics, weightlifting, and strongman are combined in short intense daily workouts to maximize results for any individual. Here at CrossFit Stacked we teach functional movement patterns, or, movements that you find in real life -pushing, pulling, squatting, jumping, throwing, carrying, and sprinting.  Most importantly we have a lot of fun! Click here to check out a video with more information!

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Getting Started is Simple at CrossFit Stacked! Give us a call @ (423) 707-4665

If you are interested in becoming a member at CrossFit Stacked, the first step is to call or email us to set up your free introductory session. This allows you the opportunity to check out the gym and complete an intro workout. We welcome you to make an appointment with us so that you may come in and see firsthand what the buzz is all about. 

We do our introductory classes by appointment, so just give us a call at (423) 707-4665 and ask about trying one out, and we can find a time that works for you.  

Workout of the Day

Tuesday

Day 16
A) Warm UP - Ring Work        - Accumulate 1 minute of each static hold - High Ring Hold...
http://crossfitstacked.com/media/k2/items/cache/52568c24e240b502dc9c33c846cdefde_S.jpg

Monday

Day 15
A) Warm Up  - Row 500, - Run 400m B) Strength  - Squat Clean - 15 min EMOM *5 Singles...
http://crossfitstacked.com/media/k2/items/cache/9ea2fd39c455df0cf2159afcc971c01a_S.jpg

Sunday

Day 14
Rest Day, or Come to Open Gym! The Box is open today from 2-4pm for Open Gym at CrossFit ...
http://crossfitstacked.com/media/k2/items/cache/01d8b43f4f3fa760f12ff89aa5d9028b_S.jpg

Saturday

Meet me at the bar
Day 13 A) Burgener Warm up --> Click here for run down B) Every other minute on the m...
http://crossfitstacked.com/media/k2/items/cache/53eba983c09b2ad2c10bfc8ddb9a07aa_S.jpg

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