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3210 Hanover Rd.
Johnson City, TN 37604

(423) 707-4665

  • Have you tried CrossFit?
    Have you tried CrossFit?
  • How Do You Stack UP?
    How Do You Stack UP?
  • First Class is Free!!!
    First Class is Free!!!
  • postcard
    postcard
  • On-Ramp and Group Classes
    On-Ramp and Group Classes
  • Scalable for any age or level
    Scalable for any age or level
  • Box Tee Now Available!
    Box Tee Now Available!
  • Events Seminars and certs
    Events Seminars and certs
  • Teamwork and Camaraderie
    Teamwork and Camaraderie
  • CrossFit Stacked Johnson City Tn
    CrossFit Stacked Johnson City Tn

Welcome To CrossFit Stacked

Welcome to CrossFit Stacked! CrossFit is a core strength & conditioning program that delivers a fitness that is by design, broad, general, and inclusive. Elements of track & field, gymnastics, weightlifting, and strongman are combined in short intense daily workouts to maximize results for any individual. Here at CrossFit Stacked we teach functional movement patterns, or, movements that you find in real life -pushing, pulling, squatting, jumping, throwing, carrying, and sprinting.  Watch video below for more information!

Media

CrossFit Stacked: What is CrossFit? from Daniel Westover on Vimeo.

Workout of the Day

Tuesday

Tuesday
A) Warm Up Roll out/Smash - Delts, Forearms, Quads, Calves Mobilize - Hips, Ankles, Wris...
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Monday

Stacking Up
Yo! What can I say, the past 5 weeks have been awesome to say the least. Our members neve...
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Saturday

Partner "Small"
Reminder!!!! The 8:30 am class today is reserved for regular programming (below), and the ...
http://crossfitstacked.com/media/k2/items/cache/6f37918316c428e83362ed5eebb78719_S.jpg

Friday

15.5
FRIDAY  Workout 15.5 27-21-15-9 reps for time of:Row (calories)Thrusters Men use 95 lb....
http://crossfitstacked.com/media/k2/items/cache/6f393c73a9c9a064c4c50137fe9679b4_S.jpg

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