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3210 Hanover Rd.
Johnson City, TN 37604

(423) 707-4665

  • First Class is Free!!!
    First Class is Free!!!
  • On-Ramp and Group Classes
    On-Ramp and Group Classes
  • Scalable for any age or level
    Scalable for any age or level
  • Teamwork and Camaraderie
    Teamwork and Camaraderie
  • Have you tried CrossFit?
    Have you tried CrossFit?
  • Events Seminars and certs
    Events Seminars and certs
  • CrossFit Stacked Johnson City Tn
    CrossFit Stacked Johnson City Tn
  • How Do You Stack UP?
    How Do You Stack UP?
  • Box Tee Now Available!
    Box Tee Now Available!

Welcome To CrossFit Stacked

CrossFit is a core strength & conditioning program that delivers a fitness that is by design, broad, general, and inclusive. Elements of track & field, gymnastics, weightlifting, and strongman are combined in short intense daily workouts to maximize results for any individual. Here at CrossFit Stacked we teach functional movement patterns, or, movements that you find in real life -pushing, pulling, squatting, jumping, throwing, carrying, and sprinting.  Most importantly we have a lot of fun! Click here to check out a video with more information!

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Getting Started is Simple at CrossFit Stacked! Give us a call @ (423) 707-4665

If you are interested in becoming a member at CrossFit Stacked, the first step is to call or email us to set up your free introductory session. This allows you the opportunity to check out the gym and complete an intro workout. We welcome you to make an appointment with us so that you may come in and see firsthand what the buzz is all about. 

We do our introductory classes by appointment, so just give us a call at (423) 707-4665 and ask about trying one out, and we can find a time that works for you.  

 

Workout of the Day

Monday

CFS0091 - Down Load Week
1. Warm up Jog 400 m 10x PVC Pass thrus 10x Bend and Bows 10x PVC SDLHP 10x Hollow ...

Saturday

CFS0089
1. Warm up 200 meter jog 10x Air Squats - slow and low 10x Light Kettle bell swings ...

Friday

CFS0088
1. Warm up - 2 rounds 10x bend and bows 10x shoulder rolls forward and back 10 yards ...

Thursday

CFS0087
Today is make up day at CrossFit Stacked. Come to class and make up a missed work out from...

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