This email address is being protected from spambots. You need JavaScript enabled to view it.

3210 Hanover Rd.
Johnson City, TN 37604

(423) 707-4665

  • First Class is Free!!!
    First Class is Free!!!
  • Events Seminars and certs
    Events Seminars and certs
  • Teamwork and Camaraderie
    Teamwork and Camaraderie
  • CrossFit Stacked Johnson City Tn
    CrossFit Stacked Johnson City Tn
  • Box Tee Now Available!
    Box Tee Now Available!
  • How Do You Stack UP?
    How Do You Stack UP?
  • Have you tried CrossFit?
    Have you tried CrossFit?
  • On-Ramp and Group Classes
    On-Ramp and Group Classes
  • Scalable for any age or level
    Scalable for any age or level
  • postcard
    postcard

Welcome To CrossFit Stacked

Welcome to CrossFit Stacked! CrossFit is a core strength & conditioning program that delivers a fitness that is by design, broad, general, and inclusive. Elements of track & field, gymnastics, weightlifting, and strongman are combined in short intense daily workouts to maximize results for any individual. Here at CrossFit Stacked we teach functional movement patterns, or, movements that you find in real life -pushing, pulling, squatting, jumping, throwing, carrying, and sprinting.  Watch video below for more information!

Media

CrossFit Stacked: What is CrossFit? from Daniel Westover on Vimeo.

Workout of the Day

Sunday

Monday
A)Warm Up  Roll Out/ Smash: Quads, Upper back, Shoulder blades Mobilize: Hips, Shoulders...
http://crossfitstacked.com/media/k2/items/cache/1d11e5ebeed3c42540f69555bbe34fb8_S.jpg

Saturday

Saturday
REMINDER!!! If you are looking to do a WOD other than Open WOD 15.1 please come to the 8:...
http://crossfitstacked.com/media/k2/items/cache/b28cbe6511a4db9839d58c5beb3f657f_S.jpg

Friday

15.1
WORKOUT 15.1 Complete as many rounds and reps as possible in 9 minutes of:15 toes-to-ba...
http://crossfitstacked.com/media/k2/items/cache/1df239275e5f6d67099a254b5b97e683_S.jpg

Thursday

Thursday
The CrossFit Games Open Season Begins TONIGHT! Who's Ready?? Thursday Night 15.1 Reveal a...
http://crossfitstacked.com/media/k2/items/cache/b184fcc64e2c630bc6793d8e1c9e3f5e_S.jpg

Find Us on Facebook