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3210 Hanover Rd.
Johnson City, TN 37604

(423) 707-4665

  • How Do You Stack UP?
    How Do You Stack UP?
  • CrossFit Stacked Johnson City Tn
    CrossFit Stacked Johnson City Tn
  • First Class is Free!!!
    First Class is Free!!!
  • Scalable for any age or level
    Scalable for any age or level
  • Events Seminars and certs
    Events Seminars and certs
  • Box Tee Now Available!
    Box Tee Now Available!
  • On-Ramp and Group Classes
    On-Ramp and Group Classes
  • Teamwork and Camaraderie
    Teamwork and Camaraderie
  • Have you tried CrossFit?
    Have you tried CrossFit?

Welcome To CrossFit Stacked

CrossFit is a core strength & conditioning program that delivers a fitness that is by design, broad, general, and inclusive. Elements of track & field, gymnastics, weightlifting, and strongman are combined in short intense daily workouts to maximize results for any individual. Here at CrossFit Stacked we teach functional movement patterns, or, movements that you find in real life -pushing, pulling, squatting, jumping, throwing, carrying, and sprinting.  Most importantly we have a lot of fun! Click here to check out a video with more information!

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Getting Started is Simple at CrossFit Stacked! Give us a call @ (423) 707-4665

If you are interested in becoming a member at CrossFit Stacked, the first step is to call or email us to set up your free introductory session. This allows you the opportunity to check out the gym and complete an intro workout. We welcome you to make an appointment with us so that you may come in and see firsthand what the buzz is all about. 

We do our introductory classes by appointment, so just give us a call at (423) 707-4665 and ask about trying one out, and we can find a time that works for you.  

 

Workout of the Day

Friday

CFS0033
1. Warm up Jog 200 meters 15x PVC pass thrus 15x Kettle bell swings 15x Goblet squat...
http://crossfitstacked.com/media/k2/items/cache/54f5be3ea3d707845e48b51427471fd9_S.jpg

Thursday

CFS0032 - make up day
Today is make up day @ CrossFit Stacked. Come to class and make up a missed work out from ...
http://crossfitstacked.com/media/k2/items/cache/bd5b551e7d6b7885a6be84801d23aa11_S.jpg

Wednesday

CFS0031
1. Warm up - 3 rounds 10x Push ups 10x Empty Barbell Power Snatches 10x Empty Barbell...

Tuesday

CFS0030 - Work week 3
1. Warm up Smash forearms Row/bike 20 cals 10x Shoulder circles backward and forward ...
http://crossfitstacked.com/media/k2/items/cache/391ea8910617ad2f9d1c0fb68b3cc265_S.jpg

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